For those that don’t know me, my name is Milton B. Yates and I am the Head Strength and Conditioning and Head Wrestling Coach at Gonzaga College High School in Washington, DC. I began my career in fitness in 1998 by obtaining a Personal Trainer Certification through the National Academy of Sports Medicine. Soon after I received a Nutrition Technician Certification through APEX. In 2002, I embarked on my first major entrepreneurial venture by starting Eat2Live. Eat2Live is an integrated fitness and nutrition company that specializes in healthy food preparation and delivery, in home/office personal training, group exercise, and corporate wellness programs. Eat2Live has been the OFFICIAL Healthy Meal Provider and Nutrition Consultant to the Washington Redskins Cheerleaders for the last 6 NFL seasons. In 2005, I received my Certified Strength and Conditioning Certification through the National Strength and Conditioning Association. I have worked very closely with all populations; from from the athlete to people who just want to be fit. My goal is to provide a positive environment of fitness and athletics through sports to develop the social character values like loyalty, dedication, sacrifice, teamwork, and good citizenship and moral values like honesty, fairness, fair play, justice, responsibility, and accountability.
Click Here to Visit the Gonzaga Strength and Conditioning Home Page
Click Here to Visit the Gonzaga Wrestling Home Page
Click Here to Learn How to Eat2Live!
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Owner, Eat2Live
Head Strength and Conditioning Coach, Gonzaga College High School
Head Wrestling Coach, Gonzaga College High School
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