* No more greasy fast food.
* No more time-consuming grocery shopping.
* No more complicated cooking.
* No more expensive, ineffective diet plans.

In today's busy workplace, we are all too willing to substitute a convenient, quick meal in place of a nutritious, healthy one. We don't have enough time to plan out our grocery shopping and cook portion controlled meals every day.

My company, Eat2Live takes care of all of these issues for you. My name is Milton B. Yates and I would love to be your Personal Chef. I prepare healthy, portion controlled, gourmet meals every morning at my local kitchen, package them, and send them out for delivery in time for the start of the business day. You're able to eliminate grocery shopping and cooking, avoid unhealthy fast food and snacks, and fill each day with up to four nutritionally optimized meals. It's that easy.

To get started, CLICK HERE, fill out the brief webform, and we will be in touch ASAP. With an understanding of your goals, activity level, and current physical condition, our registered dietician can determine your Daily Caloric Requirements (DCR). Once your DCR is determined, Eat2Live will provide up to four meals daily to meet your energy needs.

Eat2Live is a completely flexible program and never charges for food substitutions; we customize your meal plan to account for your personal food tastes, allergies or other special issues.

Personal Chef Starter Menu

Wraps

Chicken Parmigiana
Grilled chicken breast, low-fat mozzarella chees and our savory marinara sauce

Buffalo Chicken
Grilled chicken breast, cheddar cheese, romaine lettuce, diced tomatoes and hot sauce

Caesar Chicken
Grilled Cchicken breast, feta cheese, romaine lettuce, diced tomatoes, and Caesar dressing

Bar - B - Que
Grilled chicken breast, romaine lettuce, topped with our special BBQ Sauce

Corner Pocket
Grilled chicken breast with sauteed spinach and low-fat mozzarella cheese

Turkey
Honey roasted turkey breast, romaine lettuce, and low-fat mozzarella cheese

B.I.S.O.N.
75% less fat and 1/2 the calories of regular beef. Served with grilled onions and peppers and our sweet and savory sauce

Citrus Chicken
Grilled chicken breast, mixed greens, mandarin oranges, slivered almonds, diced tomatoes, and raspberry vinaigrette dressing

Tuna
Albacore tuna, topped with melted low-fat mozzarella cheese, and your choice of dressing

Pumped Up
3oz grilled chicken and 3oz of ground bison topped with grilled onions & peppers and our sweet and savory sauce

Thai'd Up
Grilled vegetables, slivered almonds, mixed greens, diced tomatoes, cabbage, with oriental sesame dressing


Entrees

Olympia
Grilled Chicken breast, baked sweet potato fries, and steamed broccoli

BISON Burger
1/2 pound Bison Burger on a whole grain bun. Served with lettuce and sliced tomatoes, BBQ sauce on the side

So Fresh and So Lean
Fresh marinated Tilapia served over seasoned brown rice with sauteed spinach

Italian Stallion
Grilled Chicken breast served over whole-wheat pasta and marinara sauce toppped with low-fat mozzarella cheese

Kickin' Thai Style
Grilled Jumbo Shrimp served with homemade Thai Peanut sauce served over whole-wheat pasta and broccoli


Protein Sources
Grilled Chicken Breast
Roasted Turkey Breast
Broiled Salmon
Fresh Tilapia
Grilled Jumbo Shrimp
Flank Steak
Bison Burger
Turkey Burger
Veggie Burger


Healthy Sides
Brown Rice (Pilaf, Jasmine, Basmati, and Wild are also available)
Baked Sweet Potato Fries
Roasted Red Potatoes
Whole Wheat Pasta


Vegetables
Grilled Asparagus
Steamed Broccoli
Sauteed Spinach
French Cut Green Beans
Veggie Medley


Salads

Signature Salad
Organic mixed greens, shredded carrots, grape tomatoes, and cucumbers

Chef Salad
Honey roasted turkey breast, swiss chees, provolone cheese, spring mix, grape tomatoes, sliced eggs and cucumbers served with Ranch dressing

Caesar CHICKEN Salad
Romaine lettuce, shredded carrots, grape tomatoes, grated parmesan cheese, kalamatta olives with Caesar dressing

Tropical Salad
Spring mix, red onions, grape tomatoes, roasted cashews, and candied walnuts served with fat free raspberry vinaigrette

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